Class
|
Age
|
Tutor
|
Description
|
|
Ballet
|
Adults
|
Adri Walker-Webb |
Focusing on alignment, posture and co-ordination, learn the elegant moves of ballet while enjoying a safe workout. With live piano accompaniment (Monday evenings only). Beginners and improvers classes.
|
NEW!
Body Balance
|
Adults |
Thomas Scott
|
This holistic workout incorporates a calm but powerful blend of Tai Chi, Yoga and Pilates. Concentrate on the use of breath to calm and focus the mind and body, whilst creating strength and flexibility. |
|
Body Workout
|
Adults
|
Caroline Mummery
|
An energetic fitness class working on stamina through a dynamic warm-up, and flexibility and strength through yoga and Pilates based exercises. |
|
Contemporary Beginners
|
Adults
|
Kayla St Claire
Caroline Mummery
|
Develop creative skills and technique in this release based class. With live percussion accompaniment (Tuesday evenings only). |
| Contemporary for Teenz |
11-16yrs
|
Kayla St Claire
|
Improve technique and learn the fundamentals of
developing movement material for choreography. |
|
Contemporary Technique
|
Adults
|
Mary Davies
|
Drawing on Graham and Cunningham techniques this class provides those with dance experience the chance to improve technique while keeping a high level of stamina and flexibility. With live percussion accompaniment. |
Creative Dance (previously Swerve)
|
7-11yrs |
Samantha Nice |
Have fun and learn contemporary styles through imaginative creative
tasks. This class is a great way to make
new friends. |
|
Egyptian Belly Dance
|
Adults
|
Henrietta
Lewis |
An enjoyable dance form offering a fun workout to authentic music. Please bring a scarf to tie around your hips. Beginners and improvers classes available. |
|
Flamenco
|
Adults
|
Juliet Aster
|
Accompanied by Flamenco guitarist Allan Ward, this class is suitable for beginners and elementary level.
|
|
Hip Hop
|
Adult & children's classes available
|
Lauren Clarke
Suzie Lowe
Chelsea Bennett |
This lively and dynamic dance style will give you the chance to boost your energy and bust some moves. With a street and funk slant this class is set to the latest tunes.
|
|
Integr8
|
Open to all
|
Lynnette King
|
Young people and adults of all abilities work together, focusing on creating dance in a safe and stimulating environment.
|
|
Jazz
|
Adult & children's classes available |
Emma Dodd
|
This class includes a fun and strong jazz based warm-up and strengthening exercises, finishing in a short modern or jazz combination. |
| Junior Springboard |
12-18yrs
|
Lynnette King
|
An opportunity for people with additional needs to discover dance skills and
create dances to share. Carers are not required to attend and no
previous dance experience is necessary. |
|
Latin Fit
|
Adults
|
Adri Walker Webb
|
Get fit, have fun and set the dance floor on fire with the Cha Cha, Paso Doble, Jive and Samba! No partner is required for this class. |
| Musical Theatre Dance |
7-11yrs & 12-16yrs
|
Emma Dodd
|
Based on Emma's experiences working in the West End this class consists of musical based dance and expressive character themed
routines. |
| Over 60s (previously Glorious) |
60yrs+
|
Mary Davies
|
Keep fit through creative contemporary dance in a fun and relaxed
environment. |
|
Springboard
|
18yrs+
|
Lynnette King
|
This class for people with additional needs encourages group members to learn and create new dance moves. Carers are not required to attend and no previous dance experience is necessary. |
| Sprinkles |
4-7yrs |
Adri Walker-Webb
Emma Dodd |
In this creative dance class youngsters can let their imagination run free using props, themes and
music. |
|
Stretch & Tone
|
Adults
|
Tom Hobden
|
Body conditioning, yoga and stretching techniques provide a relaxing but invigorating workout. This class focuses on muscular strength, body alignment and balance.
|
|
Tap
|
Adults
|
Emma Dodd
|
A non-syllabus class comprising a gentle warm up, building exercises and routines. With live piano accompaniment. Beginners and improvers classes available. |
|
Tots & Co
|
1-3yrs +adults
|
Adri Walker-Webb
Sarah Franklin
Samantha Nice |
Fun and sociable class for tots and their parents, grandparents and carers to introduce pre-schoolers to dance by using stories, rhymes, music and lots of imagination! |
Wellbeing
|
|
|
|
|
Fitness Yoga
|
Adults
|
Tom Hobden
|
Fitness Yoga incorporates deep stretch, yoga postures and Pilates exercises. Identify stabilizing muscles and how to use them efficiently to improve posture and move with more confidence. |
|
Pilates
|
Adults
|
Michael Mann
Millie Dobi |
A gentle but effective form of overall exercise offering a holistic approach to body conditioning that improves strength, flexibility, balance and postural alignment. |
|
Yoga
|
Adults
|
Jemma Morley
Lisa Smith |
Learn how to develop and maintain strength and flexibility. Suitable for both beginners and improvers. |
| Adults = 16yrs+
|