Class
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Age
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Tutor
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Description
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Adult Ballet
|
Adults
|
Adri Walker-Webb |
Focusing on alignment, posture and coordination, learn the elegant moves of ballet. Beginners and improvers classes.
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Commercial Hip Hop
|
Adults |
Jay Austin |
Taking inspiration from music videos, you may learn a hip hop routine to a popular chart hit. |
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Contemporary Beginners
|
Adults
|
Caroline Mummery
|
Develop creative skills in this release based class. Release technique incorporates dynamic travel and fluid movement sequences.
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| Contemporary for Teens |
11-16yrs
|
Victoria Hocking
|
Improve technique and learn the basics of developing movement material for choreography. |
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Contemporary Technique
|
Adults
|
Mary Davies
|
For those with dance experience, enhance technique while keeping a high level of stamina and flexibility. With live musical accompaniment. |
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| Creative Ballet |
4-7yrs |
Adri Walker Webb |
This creative dance class introduces elements of ballet, while encouraging children to explore their imagination through the use of stories, music and props. |
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Creative Dance
|
7-11yrs |
Victoria Bye |
Have fun learning contemporary dance moves through imaginative tasks. |
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Creative Hip Hop
|
4-7 years |
Jay Austin |
Break, lock and pop in this lively dance class for youngsters. |
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Egyptian Belly Dance
|
Adults
|
Henrietta
Lewis |
This gentle dance style improves posture and coordination through controlled, fine movements. Please bring a scarf to tie around your hips. Beginners and improvers classes available. |
| |
| Engage |
Adults |
Kayla St Claire |
This class for people with additional needs encourages movement and creativity from the participants. Carers are required to attend.
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Flamenco
|
Adults
|
Juliet Aster
|
This expressive dance form combines percussive footwork with intricate hand, arm and body movements. The beginner class is aimed at people with little or no previous experience of Flamenco. With live musical accompaniment.
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| Hip Hop
|
Adult & children's classes available
|
Jay Austin
Chelsea Bennett |
This dynamic dance style will give you the chance to boost your energy and bust some moves. With a street and funk slant this class is set to the latest tunes.
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Integr8
|
Open to all
|
Kayla St Claire
|
People of all abilities work together, focusing on creating dance in a safe and stimulating environment. Carers are required to attend.
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Jazz
|
Adults
|
Emma Dodd
|
Learn fancy footwork and quick turns in this energetic dance class open to all. |
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Junior Springboard (12-18yrs)
Young Springboard (7-11yrs)
|
Lynnette King
|
Discover dance skills and
create dances to share in these classes for young people with additional needs. Carers are not required to attend and no
previous dance experience is necessary. |
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|
Legs, Bums and Tums
|
Adults
|
Emma Dodd
|
This keep fit class increases energy levels and provides the ultimate lower body workout.
|
| |
| Musical Theatre Dance |
Adult & children's classes available
|
Emma Dodd
|
Based on Emma's experiences working in the West End, this class consists of musical based dance and expressive character themed
routines. |
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|
Springboard
|
18yrs+
|
Helen Foot
|
This class for people with additional needs encourages, group members to learn and create new dance moves. Carers are not required to attend and no previous dance experience is necessary. |
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| Sprinkles |
4-7yrs |
Emma Dodd
|
Youngsters let their imagination run freely in this creative dance class using props, themes and music. |
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Stretch & Tone
|
Adults
|
Tom Hobden
|
Body conditioning, yoga and stretching techniques provide an invigorating workout. Focus on muscular strength, body alignment and balance.
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|
Tap
|
Adults
|
Emma Dodd
|
A non-syllabus class comprising a gentle warm up, building exercises and routines. With live piano accompaniment. Beginners and improvers available. |
| |
| Time to Dance (over 50s) |
50yrs+ |
Mary Davies |
Keep the body and mind active through dance. Led by Mary Davies, each
session starts with a gentle warm up, followed by simple sequences and a
chance to create your own moves, guided by Mary throughout. |
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|
Tots & Co (1-3yrs +adults)
Tots & Co: Pre-schoolers (3-4yrs +adults)
|
Adri Walker Webb
Sarah Franklin
Victoria Hocking
Lucy Blazheva
|
A fun and sociable class using stories, music and lots of imagination!
The older class is aimed at preschoolers and their parents, and offers a transitional step into Sprinkles (4 - 7yrs). |
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Zumba®
|
Adults |
Jemma Girling
Vienna Harrington
Vicki Jacobs
|
This energetic and calorie burning workout fuses Latin rhythms and easy to follow moves. Suitable for complete beginners. |
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Wellbeing
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Fitness Yoga
|
Adults
|
Tom Hobden
|
Fitness Yoga incorporates deep stretch, yoga postures and Pilates exercises. Identify stabilising muscles and how to use them efficiently to improve posture and move with more confidence. |
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Pilates
|
Adults
|
Michael Mann
|
A gentle but effective form of overall exercise offering a holistic approach to body conditioning that improves strength, flexibility, balance and postural alignment. |
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| Iyengar Yoga |
Adults |
Gipe Giddings |
Iyengar yoga is based on accurate positioning and alignment. You will be guided through a gradual system of postures, adapted according to your ability and aided with the use of props (including belts, blocks, blankets and cushions). Please bring a blanket or large towel with you. |
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Yoga
|
Adults
|
Eve Dunn
Gaye Gorman
|
Learn how to develop and maintain strength and flexibility through a combination of Hatha and Sivananda postures. Suitable for both beginners and improvers. |
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