Alignment

This week’s Health class focusses on alignment to support your dance training. This week’s session is delivered by Judy DiFiore.

Once you’ve completed this week’s session, make sure you submit your answers to the form at the bottom of the page!

If you have any questions, please contact cat@danceeast.co.uk.

1. Task One

Watch the video below. You may find it helpful to makes notes during the session in your CAT notebook.

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2. Task Two

Now that you’ve completed this week’s Health class, please complete the form below so that we can see that you’ve understood the session. The results are only viewable by the CAT Team.

ACCESS THE FORM HERE.