This week’s Health class focusses on balance and proprioception for dance. The sesson is led by Amelia Wilkinson.

Once you’ve completed this week’s session, make sure you submit your answers to the form at the bottom of the page!

If you have any questions, please contact

1. Task One

Watch the video below. You may find it helpful to makes notes during the session in your CAT notebook.


2. Task Two

Now that you’ve completed this week’s Health class, please complete the form below so that we can see that you’ve understood the session. The results are only viewable by the CAT Team.




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