CAT Sunday Health Portal

Posture with Aaron May-Vickers

Wednesday 5 May 2021

This week’s Health session will focus on posture and how to improve our posture from the increased amount of time sitting at screens.

Access the session here

Transitions in Training with Natasha King

Wednesday 28 April

This weeks Health class guides you through some useful tools to help support your return to dance training so that you can make the most out of your time at the CAT.

Access the session here

Spring Term 2021

Previous Sessions

Access the previous Spring Term 2021 weekly Health Sessions.

Previous Sessions Here

Autumn Term 2020

Previous Sessions

Access the Autumn Term 2020 weekly Health Sessions.

Previous Sessions Here

Welcome to the CAT Digital Health Portal!

Your new Health Class will be available each week from Wednesday.

If you have any questions, please email cat@danceeast.co.uk.