This week’s Health session will focus on posture and how to improve our posture from the increased amount of time sitting at screens.
This weeks Health class guides you through some useful tools to help support your return to dance training so that you can make the most out of your time at the CAT.
Welcome to the CAT Digital Health Portal!
Your new Health Class will be available each week from Wednesday.
If you have any questions, please email email@example.com.