Click the search icon or press enter to search

< Back

BALLET | OPEN

Mon 13 Jan - Mon 24 Mar  - 6.00PM - 7.15PM
£85 per term
Suitable for ages 16+...
Book

This class will focus on the fundamentals of ballet technique. This class is recommended for beginners and those with less than 2 year’s experience in ballet, or for those who have not attended a ballet class for several years.

Led by our experienced tutor, Gail Lister, participants of this structured class can expect to:

  • Improve core strength, posture, coordination, and flexibility
  • Develop technique and stamina
  • Learn the French terminology for ballet exercises

Each class will start with a warm up at the barre before practicing techniques and positions needed for centre work. The second half of the class moves into the centre to practice a mixture of turns and small allegro (jumping) moves, before ending with a slow and gentle stretch on the floor.

Please wear clothes that you are comfortable moving in and bring a reusable bottle of water. Water fountains can be found on the ground floor and 1st floor of the building.

 

If you have never attended a ballet class, you will find it useful to look up the basic ballet positions of the feet and arms before you join the class.

We also offer a Advanced Ballet class. If you are unsure which class level is appropriate for you, please don’t hesitate to contact our Sales & Admin Team on 01473 295230 who would be happy to advise you.

Term dates: Monday 13 January – Monday 24 March 2025
Half term: There will be no classes on Monday 17 February 2025

Please note: if you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230.

Get Dancing Access Scheme

If you’re aged 18 or over, in receipt of Universal Credit, live in IP1, IP2, IP3 or IP4, and do not currently take part in classes at DanceEast, you can access one whole term of classes completely free. Find out more about the Get Dancing Access Scheme and the necessary criteria here. Places are limited and will be allocated on a first-come, first-served basis.

YOU MAY ALSO LIKE
SEE ALL WHAT'S ON
performance
A dancer dressed as a rose bush. The Little Prince is jumping over a dancer on the floor.

PROTEIN DANCE | THE LITTLE PRINCE

  • Fri 13 - Sun 15 Dec  - Various
  • From £16, concessions from £12, family ticket £45

Come and watch this enchanting story of love and friendship this festive season. Find out how the Little Prince leaves behind his own tiny asteroid and beloved rose and journeys through the universe.

View
			236599			Array
(
    [0] => Array
        (
            [id] => 377573
            [spektrix_event_id] => 236599
            [is_on_sale] => 1
            [spektrix_plan_id] => 805
            [spektrix_price_list_id] => 377482
            [start] => 2024-12-13 19:30:00
            [start_selling_at] => 2024-06-14 08:00:00
            [stop_selling_at] => 2024-12-13 18:30:00
            [available] => 32
            [prices] => a:24:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:1;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:2;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:3;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:4;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:5;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:6;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:7;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:8;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:9;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:10;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:11;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:12;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:13;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:14;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:15;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:16;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:17;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:18;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:19;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:20;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:21;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:13;}i:22;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:13;}i:23;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:13;}}
        )

    [1] => Array
        (
            [id] => 397372
            [spektrix_event_id] => 236599
            [is_on_sale] => 1
            [spektrix_plan_id] => 805
            [spektrix_price_list_id] => 376082
            [start] => 2024-12-14 14:30:00
            [start_selling_at] => 2024-06-14 08:00:00
            [stop_selling_at] => 2024-12-14 13:30:00
            [available] => 15
            [prices] => a:24:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:19.5;}i:1;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:19.5;}i:2;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:19.5;}i:3;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:15;}i:4;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:15;}i:5;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:15;}i:6;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:15;}i:7;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:15;}i:8;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:15;}i:9;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:15;}i:10;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:15;}i:11;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:15;}i:12;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:15;}i:13;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:15;}i:14;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:15;}i:15;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:15;}i:16;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:15;}i:17;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:15;}i:18;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:15;}i:19;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:15;}i:20;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:15;}i:21;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:15;}i:22;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:15;}i:23;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:15;}}
        )

    [2] => Array
        (
            [id] => 397572
            [spektrix_event_id] => 236599
            [is_on_sale] => 1
            [spektrix_plan_id] => 805
            [spektrix_price_list_id] => 377682
            [start] => 2024-12-14 19:30:00
            [start_selling_at] => 2024-06-14 08:00:00
            [stop_selling_at] => 2024-12-14 18:30:00
            [available] => 36
            [prices] => a:24:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:1;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:2;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:3;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:4;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:5;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:6;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:7;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:8;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:9;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:10;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:11;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:12;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:13;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:14;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:15;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:16;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:17;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:18;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:19;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:20;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:21;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:36554;s:10:"is_default";b:0;s:5:"price";d:13;}i:22;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:36554;s:10:"is_default";b:0;s:5:"price";d:13;}i:23;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:36554;s:10:"is_default";b:0;s:5:"price";d:13;}}
        )

    [3] => Array
        (
            [id] => 397772
            [spektrix_event_id] => 236599
            [is_on_sale] => 1
            [spektrix_plan_id] => 805
            [spektrix_price_list_id] => 377882
            [start] => 2024-12-15 14:30:00
            [start_selling_at] => 2024-06-14 08:00:00
            [stop_selling_at] => 2024-12-15 13:30:00
            [available] => 27
            [prices] => a:24:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:1;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:2;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:18;}i:3;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:4;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:5;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:13;}i:6;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:7;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:8;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:13;}i:9;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:10;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:11;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:13;}i:12;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:13;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:14;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:13;}i:15;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:16;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:17;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:12;s:10:"is_default";b:0;s:5:"price";d:13;}i:18;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:19;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:20;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:90;s:10:"is_default";b:0;s:5:"price";d:13;}i:21;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:13;}i:22;a:4:{s:7:"band_id";i:205;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:13;}i:23;a:4:{s:7:"band_id";i:210;s:14:"ticket_type_id";i:31954;s:10:"is_default";b:0;s:5:"price";d:13;}}
        )

)
		
Book