CONTEMPORARY (50+) | ADVANCED

Artistic. Energising. Technical.

An energetic and inspiring contemporary dance class for experienced movers aged 50+. Designed for those with a solid foundation in contemporary dance, this class offers dynamic movement phrases, technical challenges, and creative exploration.

Led by an experienced teacher, sessions include a thorough warm-up, focused technique work, and expressive choreography to deepen your artistry, musicality, and physical confidence. Modifications are available, but the pace and content are suited to dancers ready to push themselves further.

We encourage you to have a minimum of 2 years experience in Contemporary before joining this class. We also offer an Open Contemporary class.

If you are unsure which level is appropriate for you, please don’t hesitate to contact our friendly Box Office team on 01473 295230 who would be happy to advise.

TERM DATES

Monday 22 September – Monday 1 December 2025
Half Term: There will be no class on Monday 27 October 2025

Please note: If you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230.

WHAT TO BRING

Participants should wear clothes that they are comfortable moving in and bring a reusable bottle of water. Water fountains can be found on the ground floor and 1st floor of the building. Shoes should be removed for class and participants should wear socks or participate bare foot.

class

MOVING MINDS

Wed 23 Apr - Wed 16 Jul - 10.30AM - 11.45AM
Donation

Suitable for ages 16+

Run in association with Inside Out, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their wellbeing and mental health.

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performance

National Youth Dance Company dancers stood in a v formation. Those in the front half are looking up, the back half are leading outwards with their arms reaching.

GRAVITY | NATIONAL YOUTH DANCE COMPANY X BOY BLUE

Sat 12 Jul - 7.30PM
From £18, concessions from £14

Don't miss this fusion of Boy Blue's radical vision and the super talents of the young dancers of NYDC in July 2025.

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workshop

NYDC EXPERIENCE WORKSHOP

Sat 12 Jul - 4.30pm - 6.30pm
Free

National Youth Dance Company (NYDC) are visiting us this July for a free workshop for dancers aged 16-18 (*up to 24 for those who are d/Deaf or disabled). 

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CONTEMPORARY (50+) | ADVANCED

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