Click the search icon or press enter to search

< Back

AUTUMN TERM | CONTEMPORARY | LEVEL 1

Thu 21 Sep - Thu 30 Nov
£75
16+...

Improve your stamina, strength, and flexibility with our Release-based contemporary technique class, using the breath to initiate and find a sense of flow through our movement.

The class will begin with an easy warm up to get your body ready to move, followed by a series of phrases and exercises that focus on different parts of the body. These phrases and exercises will be used to create a final, longer sequence that will incorporate the skills learnt during the class. Your confidence will also improve, helped by building on phrases each week.

 

This class is recommended for beginners and those with less than 2 years’ experience in contemporary, or for those who have not attended a contemporary class for several years.

We also offer a Level 2 contemporary class. If you are unsure which class level is appropriate for you, please don’t hesitate to contact our friendly Box Office Team on 01473 295230 who would be happy to advise you.

 

Participants should wear clothes that they are comfortable moving in and bring a reusable bottle of water. Water fountains can be found on the ground floor and 1st floor of the building. Shoes should be removed for class and participants should wear socks or participate bare foot.

 

Term dates: Thursday 21 September – Thursday 30 November.
Half term: There will be no class on Thursday 26 October.

 

Please note: if you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230.

YOU MAY ALSO LIKE
SEE ALL WHAT'S ON
class
THURSTON MINI MOVERS

THURSTON MINI MOVERS

  • Mon 8 Jan - Mon 22 Apr  - 10.00AM - 11.30AM
  • Free

Mini Movers is our free weekly movement class, ideal for toddlers and their grown-ups!

View
			226999			Array
(
    [0] => Array
        (
            [id] => 355573
            [spektrix_event_id] => 226999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 320682
            [start] => 2024-04-22 10:00:00
            [start_selling_at] => 2023-12-11 10:30:00
            [stop_selling_at] => 2024-04-22 08:00:00
            [available] => 9
            [prices] => a:1:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:37;s:10:"is_default";b:1;s:5:"price";d:0;}}
        )

)
		
Book
class
HADLEIGH MINI MOVERS

HADLEIGH MINI MOVERS

  • Tue 9 Jan - Tue 23 Apr  - 9.15am - 10.45am
  • Free

Mini Movers is our free weekly movement classes, ideal for toddlers and their grown-ups!

View
			227199			Array
(
    [0] => Array
        (
            [id] => 354973
            [spektrix_event_id] => 227199
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 320682
            [start] => 2024-04-23 09:15:00
            [start_selling_at] => 2023-12-11 10:45:00
            [stop_selling_at] => 2024-04-23 07:15:00
            [available] => 14
            [prices] => a:1:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:37;s:10:"is_default";b:1;s:5:"price";d:0;}}
        )

)
		
Book
class
SU24 DANCE FOR TOTS | MONDAYS

SU24 DANCE FOR TOTS | MONDAYS

  • Mon 15 Apr - Mon 1 Jul  - 10.00AM - 11.00AM
  • £75

Share the magic of exploring movement with your little one in our Dance for Tots classes.

View
			227999			Array
(
    [0] => Array
        (
            [id] => 358972
            [spektrix_event_id] => 227999
            [is_on_sale] => 1
            [spektrix_plan_id] => 1406
            [spektrix_price_list_id] => 324884
            [start] => 2024-04-22 10:00:00
            [start_selling_at] => 2024-03-08 09:00:00
            [stop_selling_at] => 2024-04-22 08:00:00
            [available] => 0
            [prices] => a:3:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:18954;s:10:"is_default";b:0;s:5:"price";d:0;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:22954;s:10:"is_default";b:0;s:5:"price";d:7.5;}i:2;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:28554;s:10:"is_default";b:1;s:5:"price";d:67.5;}}
        )

)
		
Book
Cookies

We use cookies to help improve our website. By continuing to use this website, you agree to our use of cookies.