Contemporary | Level 1 (16+)

Open to all abilities, enhance your technique whilst improving and maintaining a high level of stamina, strength and flexibility.

This contemporary level 1 class will explore a range of contemporary techniques.

The open class begins with a warm up followed by technique practice and travelling exercises. The class will finish with a sequence incorporating the technique learnt during the session. This class aims to improve dance technique, stamina, strength and flexibility.


Book your place
Meet the Tutor
Hayley Lemon

Hayley graduated from the University of Bedfordshire with a Distinction Master’s in Dance Performance and Choreography in September 2018. After graduating Hayley began working as The Colchester Sixth Form College’s Artist in Residence and choreographed a piece for A-Level dance students, which was selected to represent the East Region at the U.Dance National platform at the Southbank Centre in 2019. As well as this, Hayley has also been working as a community artist in a number of settings, including a local SEN school, secondary schools and leisure centres.

Class Days and Times

Thursday | 7.30 – 8.30pm

Ability Level
What to wear

You can wear any loose, comfortable clothing that you can move freely in, and we do ask that you have bare feet.


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