Click the search icon or press enter to search

< Back

AUTUMN TERM | PILATES

Tue 19 Sep - Tue 28 Nov
£75
16+...

Taught by an experienced practitioner, this class begins with a series of basic movements, and you will be talked through the breathing, working your way through the whole of the body. This class is open to all levels, no experience necessary. Our tutor works with an individual focussed approached and suitable modifications will be offered.

Pilates class participants can expect to:

  • Develop strength and flexibility
  • Improve rhythmic breathing techniques
  • Maintain mobility, body awareness and posture
  • Enjoy a period of relaxation too

Participants should bring their own mat, a bottle of water and wear comfortable clothing.

 

Term dates: Tuesday 19 September – Tuesday 28 November.
Half term: There will be no class on Tuesday 24 October.

 

Please note: if you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230.

YOU MAY ALSO LIKE
SEE ALL WHAT'S ON
class
SU24 DANCE FOR TOTS | MONDAYS

SU24 DANCE FOR TOTS | MONDAYS

  • Mon 15 Apr - Mon 1 Jul  - 10.00AM - 11.00AM
  • £75

Share the magic of exploring movement with your little one in our Dance for Tots classes.

View
			227999			Array
(
    [0] => Array
        (
            [id] => 359572
            [spektrix_event_id] => 227999
            [is_on_sale] => 1
            [spektrix_plan_id] => 1406
            [spektrix_price_list_id] => 327882
            [start] => 2024-06-17 10:00:00
            [start_selling_at] => 2024-03-08 09:00:00
            [stop_selling_at] => 2024-06-17 08:00:00
            [available] => 5
            [prices] => a:2:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:18954;s:10:"is_default";b:0;s:5:"price";d:0;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:28554;s:10:"is_default";b:1;s:5:"price";d:22.5;}}
        )

)
		
Book
class
SU24 SPRINGBOARD JUNIORS

SU24 SPRINGBOARD JUNIORS

  • Mon 15 Apr - Mon 1 Jul  - 4.45PM - 5.30PM
  • £50/£5*

Our fun, friendly and inclusive Springboard classes give children and young people with additional needs the opportunity to move and explore.

View
			228999			Array
(
    [0] => Array
        (
            [id] => 361373
            [spektrix_event_id] => 228999
            [is_on_sale] => 1
            [spektrix_plan_id] => 1406
            [spektrix_price_list_id] => 327284
            [start] => 2024-06-17 16:45:00
            [start_selling_at] => 2024-03-08 09:00:00
            [stop_selling_at] => 2024-06-14 15:45:00
            [available] => 13
            [prices] => a:1:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:1;s:5:"price";d:5;}}
        )

)
		
Book
class
SU24 BALLET | LEVEL 1

SU24 BALLET | LEVEL 1

  • Mon 15 Apr - Mon 1 Jul  - 6.15PM - 7.15PM
  • £75

Learn the fundamentals of ballet technique with our experienced tutor Gail, and develop your technique and stamina in our Ballet Level 1 class.

View
			228800			Array
(
    [0] => Array
        (
            [id] => 360175
            [spektrix_event_id] => 228800
            [is_on_sale] => 1
            [spektrix_plan_id] => 1006
            [spektrix_price_list_id] => 326482
            [start] => 2024-06-17 18:15:00
            [start_selling_at] => 2024-03-08 09:00:00
            [stop_selling_at] => 2024-06-17 16:15:00
            [available] => 3
            [prices] => a:5:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:7;s:10:"is_default";b:0;s:5:"price";d:19.5;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:8;s:10:"is_default";b:0;s:5:"price";d:19.5;}i:2;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:9;s:10:"is_default";b:0;s:5:"price";d:19.5;}i:3;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:10;s:10:"is_default";b:0;s:5:"price";d:19.5;}i:4;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:106;s:10:"is_default";b:1;s:5:"price";d:22.5;}}
        )

)
		
Book