Our fun, friendly and inclusive Springboard classes give adults with additional needs the opportunity to move and explore, using dance as a tool to develop skills. The classes offer a safe and welcoming space, that includes creativity, movement games, sensory props and structured exercises and routines.
All classes are designed to encourage self-expression, build confidence, and develop social skills.
What to expect at Springboard:
The classes are led by Margherita and assisted by Phil, who both have lots of experience working alongside people with additional needs.
From these classes, you can expect:
- A place to express yourself
- To learn new skills
- A social space
- A positive impact on your body and mind
- A safe welcoming environment
- To explore using dance props
- Learn dance routines
If you are unsure about coming along, participants are welcome to book a taster session by contacting our Sales and Admin team on 01473 295230
Explore the DanceEast building and what it would be like to attend a Springboard class using our Visual Story.
Term dates: Monday 18 September – Monday 27 November.
Half term: There will be no class on Monday 23 October.
*Springboard classes are offered as a Pay As You Go option or by booking a full term course. For more information, please call our friendly Box Office team on 01473 295230.
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