01473 295230
info@danceeast.co.uk
DanceEast, Jerwood DanceHouse
Foundry Lane, Ipswich, Suffolk IP4 1DW
This week’s Health class focuses on improving core stability and is delivered by Chris Hinton-Lewis. This session focuses on building muscular endurance and strength to allow us to have more control within our movement.
If you have any questions, please contact cat@danceeast.co.uk.
Watch the video below. You may find it helpful to makes notes during the session in your CAT notebook – enjoy!