Adult Ballet

WHAT TO EXPECT

This class allows you to experience the elegant moves of ballet focusing on alignment, posture and coordination.

The class begins with barre work to warm up and to practise the techniques and positions needed for centre work. The second half of the class moves into the centre to practise a mixture of turns and small allegro (jumping) moves. The class ends with a slow stretch on the floor.

If you join us for Ballet, you can expect a fun class. You improve your posture and co-ordination whilst becoming stronger, more flexible and improving your wellbeing. You will learn the French terminology for ballet moves, and each move will be explained in English too.

 

IS THIS CLASS FOR YOU?

All levels of experience will enjoy this class, whether you’ve danced before or not. Any ability can join and there will be options to modify an exercise to make it more simple or difficult – so you can adapt this class to suit your own ability.

The Tutor will go over each exercise in detail before performing it with the music. They will also demonstrate each exercise with the music for you to copy if you would like the extra help.

My advice… DO IT! Everyone has to start somewhere and the reason you do a class is to learn, not because you are expected to know it all already! It is so much fun and amazing how quickly you improve your co-ordination and ability to remember the moves. It’s an incredibly friendly and fun class.” – Gail Lister, Ballet Tutor.

 

HOW TO PREPARE FOR YOUR CLASS

You should wear anything that you feel comfortable to move in and that is non-restrictive e.g. leggings or workout gear. Some of our class attenders like to come in tights and a leotard, while others are more comfortable wearing a t-shirt and gym leggings. Don’t worry if you don’t have ballet shoes – you can dance with bare feet!

Make sure you have water to hand, it’s important to stay hydrated! Before you join the class, you may wish to look up the basic ballet positions of the feet and the arms.

 

COURSE DATES

Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October

Book your place
Meet the Tutor
gail-lister
Gail Lister

Gail trained at Linda Shipton School of Dance and was a Suffolk Scholar. She went on to graduate from Laine Theatre Arts and took part in trade shows and commercial work before cruising the world and then turning to teaching.

Course Dates and times

Mondays 6.45pm-8.00pm

 

This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October

What to wear

You should wear anything that you feel comfortable to move in and that is non-restrictive e.g. leggings or workout gear. Some of our class attenders like to come in tights and a leotard, while others are more comfortable wearing a t-shirt and gym leggings. Don’t worry if you don’t have ballet shoes – you can dance with bare feet!

Cookies

We use cookies to help improve our website. By continuing to use this website, you agree to our use of cookies.