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PILATES | LEVEL 1

20 September – 29 November | 6.15 – 7.15pm

£70
18yrs+...
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This class begins with a series of basic movements, and you will be talked through the breathing, working your way through the whole of the body. If you join us for a Pilates class, you can expect to improve both your strength and flexibility and enjoy a period of relaxation too.

 

This class is recommended for beginners and those with less than 2 years’ experience in Pilates, or for those who have not attended a Pilates class for several years.

We also offer a Level 2 Pilates class. If you are unsure which class level is appropriate for you, please don’t hesitate to contact our Sales & Admin Team who would be happy to advise you.

 

*There is no class during half term – week commencing 24 October.

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