Springboard dance provides an inclusive and friendly environment for adults with additional needs. Participants will have the opportunity to express themselves through movement. Dance has many benefits including physical and cognitive skill, social interaction, and a creative expressive outlet. Springboard dance sessions will include movement games, engaging themes, exploration of dance props, dance routines and much more! This is a safe, welcoming and person-centred class so come along for lots of laughter and fun!
This class is suitable for those with or without prior dance experience.
Remember to wear comfortable clothes you can move in and to bring plenty of water.
*There is no class during half term – week commencing 24 October.
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