01473 295230
info@danceeast.co.uk
DanceEast, Jerwood DanceHouse
Foundry Lane, Ipswich, Suffolk IP4 1DW
Courses
Level 1
Introduction to Pilates
Join us back in the studio for live, in person classes.
This course is for participants who are new or have a little experience in attending Pilates classes but wishing to attend to gain strength and flexibility.
Ages
16yrs+Course date and time
Tuesdays 6.00pm-7.00pm
This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October
Level 3
Advanced Pilates
Join us back in the studio for live, in person classes!
This course is for participants who are regular and experienced in attending Pilates classes but wishing to attend to gain strength and flexibility.
Ages
16yrs+Course date and time
Tuesdays 7.15pm-8.15pm
This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October
Dance Club | 4-7 years
Join us back in the studio for live, in person classes!
Dance clubs have been designed to allow the children to be creative, imaginative and experience a range of different styles throughout the course. The groups will work towards sharing’s for families/friends on the last day of term, in the studios.
Ages
4 - 7yrsCourse date and time
Open
Adult Ballet
Join us back in the studio for live, in person classes!
This adult Ballet afternoon course is a perfect way to begin a Monday! The sessions allow you to experience the elegant moves of ballet focusing on alignment, posture and coordination.
Ages
16yrs+Course date and time
Mondays 1.45pm-3.00pm
This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October
Open
Adult Contemporary
Join us back in the studio for live, in person classes.
This Contemporary course for adults is a technique-based class with most of the movement being release based.
Ages
16yrs+Course date and time
Thursdays 6.30pm-7.45pm
This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October
Morning Dance Club | 11-16 Years
Join us back in the studio for live, in person classes!
Dance clubs have been designed to allow the young people to be creative, imaginative and experience a range of different styles throughout the course. The groups will work towards sharing’s for families/friends on the last day of term, in the studios.
Ages
11 - 16yrsCourse date and time
Evening Dance Club | 11-16 Years
Join us back in the studio for live, in person classes!
Dance clubs have been designed to allow the children to be creative, imaginative and experience a range of different styles throughout the course. The groups will work towards sharing’s for families/friends on the last day of term, in the studios.
Ages
11 - 16yrsCourse date and time
Open
Dance Club | 8-11 years
Live, in person classes are back!
Dance clubs have been designed to allow the children to be creative, imaginative and experience a range of different styles throughout the course. The groups will work towards sharing’s for families/friends on the last day of term, in the studios.
Ages
8-11Course date and time
Open
Adult Ballet
Join us back in the studio for live, in person classes!
This adult Ballet course is a perfect way to finish a Monday evening! The sessions allow you to experience the elegant moves of ballet focusing on alignment, posture and coordination.
Ages
16yrs+Course date and time
Mondays 6.45pm-8.00pm
This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October
Welcome to DanceEast’s Courses
Our Courses are ideal for anyone who wants to improve and progress in a particular dance style.
You may notice that most of our courses are suitable for under 16s, however there are beginners courses available for adults in ballet and tap.
Please note you can only join a Course at the first session of each academic term. The Courses become fully booked quickly, so make sure you book early to guarantee a spot.
Make sure you arrive 15 minutes before the start of your class for registration. To prevent personal injuries from missing the warm up and disruption to the class we unfortunately cannot allow latecomers.
Charlotte Haddon, Creative Team Coordinator
Ability Level
Open
Open sessions that are suitable for all levels of ability.
Beginner
Suitable for those with little or no experience in the given style, those returning to dancing after a prolonged break or those looking to start afresh.
Intermediate
Suitable for those with some dance experience or who have completed at least two terms in the beginner classes and are looking to improve their technique and learn more complex material.
Advanced
Fast paced and physically demanding classes for those with considerable dance experience. Ideal for students, practitioners and teachers looking to maintain a high level of technique.
Additional Needs
Sessions suitable for those with additional needs. Carers are not required to attend unless personal care is needed.