Courses

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Level 1

Introduction to Pilates

Join us back in the studio for live, in person classes.
This course is for participants who are new or have a little experience in attending Pilates classes but wishing to attend to gain strength and flexibility.

Ages

16yrs+

Course date and time

Tuesdays 6.00pm-7.00pm

 

This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October

Level 3

Intermediate Tap

Join us back in the studio for live, in person classes!
This class is for those who have some previous experience of tap dancing, or lots!

Ages

16yrs+

Course date and time

Open

Tots & Co

Join us back in the studio for live, in person classes!
Tots & Co is a fun class for parents with tots from 9 months – 2 years.

Ages

9 mths - 2yrs

Course date and time

NEW
Level 3

Advanced Pilates

Join us back in the studio for live, in person classes!
This course is for participants who are regular and experienced in attending Pilates classes but wishing to attend to gain strength and flexibility.

Ages

16yrs+

Course date and time

Tuesdays 7.15pm-8.15pm

 

This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October

Open

Yoga (Ashtanga)

Live, in person classes are back!
Ashtanga Yoga is a set sequence of postures that is energetic and synchronises breath with movements.

Ages

16yrs+

Course date and time

Level 1

Beginners Tap

Join us back in the studio for live, in person classes!
This class is for those who are completely new to tap, or are returning from a long break.

Ages

16yrs+

Course date and time

Dance Club | 4-7 years

Join us back in the studio for live, in person classes!
Dance clubs have been designed to allow the children to be creative, imaginative and experience a range of different styles throughout the course. The groups will work towards sharing’s for families/friends on the last day of term, in the studios.

Ages

4 - 7yrs

Course date and time

NEW
Open

Adult Ballet

Join us back in the studio for live, in person classes!
This adult Ballet afternoon course is a perfect way to begin a Monday! The sessions allow you to experience the elegant moves of ballet focusing on alignment, posture and coordination.

Ages

16yrs+

Course date and time

Mondays 1.45pm-3.00pm

 

This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October

NEW
Open

Adult Contemporary

Join us back in the studio for live, in person classes.
This Contemporary course for adults is a technique-based class with most of the movement being release based.

Ages

16yrs+

Course date and time

Thursdays 6.30pm-7.45pm

 

This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October

NEW

Morning Dance Club | 11-16 Years

Join us back in the studio for live, in person classes!
Dance clubs have been designed to allow the young people to be creative, imaginative and experience a range of different styles throughout the course. The groups will work towards sharing’s for families/friends on the last day of term, in the studios.

Ages

11 - 16yrs

Course date and time

NEW

Evening Dance Club | 11-16 Years

Join us back in the studio for live, in person classes!
Dance clubs have been designed to allow the children to be creative, imaginative and experience a range of different styles throughout the course. The groups will work towards sharing’s for families/friends on the last day of term, in the studios.

Ages

11 - 16yrs

Course date and time

NEW
Open

Dance Club | 8-11 years

Live, in person classes are back!
Dance clubs have been designed to allow the children to be creative, imaginative and experience a range of different styles throughout the course. The groups will work towards sharing’s for families/friends on the last day of term, in the studios.

Ages

8-11

Course date and time

NEW
Open

Adult Ballet

Join us back in the studio for live, in person classes!
This adult Ballet course is a perfect way to finish a Monday evening! The sessions allow you to experience the elegant moves of ballet focusing on alignment, posture and coordination.

Ages

16yrs+

Course date and time

Mondays 6.45pm-8.00pm

 

This course runs from w/c Monday 4 October – Saturday 18 December, breaking for Half Term w/c 25 October

NEW

Moving Minds | Inside Out

Live, in person classes are back!
Moving Minds is a creative dance and movement class for adults that supports and improves mental health and wellbeing.

Ages

Course date and time

Wednesdays | 10.00am – 12.00pm

Staff_Charlotte-Haddon

Welcome to DanceEast’s Courses

Our Courses are ideal for anyone who wants to improve and progress in a particular dance style.

You may notice that most of our courses are suitable for under 16s, however there are beginners courses available for adults in ballet and tap.

Please note you can only join a Course at the first session of each academic term. The Courses become fully booked quickly, so make sure you book early to guarantee a spot.

Make sure you arrive 15 minutes before the start of your class for registration. To prevent personal injuries from missing the warm up and disruption to the class we unfortunately cannot allow latecomers.

Charlotte Haddon, Creative Team Coordinator

Ability Level

Open

Open sessions that are suitable for all levels of ability.

Beginner

Suitable for those with little or no experience in the given style, those returning to dancing after a prolonged break or those looking to start afresh.

Intermediate

Suitable for those with some dance experience or who have completed at least two terms in the beginner classes and are looking to improve their technique and learn more complex material.

Advanced

Fast paced and physically demanding classes for those with considerable dance experience. Ideal for students, practitioners and teachers looking to maintain a high level of technique.

Additional Needs

Sessions suitable for those with additional needs. Carers are not required to attend unless personal care is needed.

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