01473 295230
info@danceeast.co.uk
DanceEast, Jerwood DanceHouse
Foundry Lane, Ipswich, Suffolk IP4 1DW
This week’s health session is delivered by Natasha King and focuses on Mindfulness; exploring how you can incorporate minfulness into your practice to support and enhance your dance development.
If you have any questions, please contact cat@danceeast.co.uk.
Watch the video below. You may find it helpful to makes notes during the session in your CAT notebook – enjoy!