This week’s Health class focusses on lower body conditioning for jumps. This week’s session is delivered by Claire Farmer.
Once you’ve completed this week’s session, make sure you submit your answers to the form at the bottom of the page!
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Watch the video below. You may find it helpful to makes notes during the session in your CAT notebook.
Now that you’ve completed this week’s Health class, please complete the form below so that we can see that you’ve understood the session. The results are only viewable by the CAT Team.