I am a fully qualified Cognitive Hypnotherapist and my aim is to help you overcome your problem or achieve your goal in the shortest space of time you feel comfortable with.
Choosing the right therapist or coach for you can be a key step in achieving whatever it was that brought you to this site. I hope this page and my website provides you with the information you need to help you decide if I’m the right person for you.
I am always happy to discuss how I may help you so please feel free to cal me for a free, no obligation, initial telephone conversation.
Cognitive Hypnotherapy is a modern approach to hypnosis and it can help with behavioural, physical or emotional problems. It’s an interactive therapy and it uses recent discoveries and ideas from a variety of approaches, not just hypnotherapy but Neuro Linguistic Programming (NLP), Cognitive theory, Positive Psychology and many more, to help you make lasting change in your life.
I see a range of clients, all with different problems and goals including those not usually associated with hypnotherapy and they include; anxiety, stress and panic, weight-loss, quit smoking, Insomnia, low self confidence, fears and phobiase.g fear of flying, OCD and Irritable Bowel Syndrome. I will always aim to resolve the root cause of your problem and not just treat the symptoms. I am also trained in Confident Childbirth Hypnobirthing.
I am a member of the National Council of Hypnotherapy and the National Health Care Council. Please see my website for my full qualifications and training.
Elizabeth Donegan Bsc (Hons), DipCHyp, HPD, NLP (Prac)