01473 295230
info@danceeast.co.uk
DanceEast, Jerwood DanceHouse
Foundry Lane, Ipswich, Suffolk IP4 1DW
This week’s health session is focusing on upper-body conditioning. Delivered by Claire Farmer, the session builds on the exercises Claire explored with you last half-term to continue to progress your muscular strength and endurance.
If you have any questions, please contact cat@danceeast.co.uk.
Watch the video below. You may find it helpful to makes notes during the session in your CAT notebook – enjoy!