DanceEast is delighted to be presenting Inscribed In “Me” by Alethia Antonia in partnership with SPILL Festival. Alethia has generously opened their company class, on Thursday 19 October, 10am – 11.15am, to local professional dancers and dancers in training.
This highly physical class will draw on various movement styles and practices to explore physicality, musicality, dynamics, and flow. It will begin with exploring physicality through improvisation and structured movement patterns to encourage flow and develop strength, mobility and connectivity through the whole body.
This will build into set standing and floor work phrases and accumulate in a sequence that integrates all elements. Throughout, there will be an emphasis put on working within one’s individual body while maintaining a dedication to testing one’s own capabilities and to find new possibilities.
To sign up, please email Esther.Alcock@danceeast.co.uk and you can find out more about Inscribed In “Me” here.
YOU MAY ALSO LIKE
SEE ALL WHAT'S ON
Parkinson’s Meetup & Move
Join DanceEast out and about across Suffolk in this new, welcoming dance class created for people living with Parkinson’s.
Youth Camera Workshop | Jess & Morgs
Discover how dance and filmmaking come together in this exciting hands-on workshop with duo Jess & Morgs.
Dance for Kids (4 – 7s) | Mondays
Dance for Kids is a creative class for young children to explore movement, rhythm and creativity through music and dance.