This week’s Health class is an energising yoga session with Gaby Cooke. This session focuses on building strength and improving balance.

If you have any questions, please contact cat@danceeast.co.uk.

Watch the video below. You may find it helpful to makes notes during the session in your CAT notebook – enjoy!

 

Cookies

We use cookies to help improve our website. By continuing to use this website, you agree to our use of cookies.