This week’s Health class is an energising yoga session with Gaby Cooke. This session focuses on  building strength and improving balance by exploring Crow pose.

If you have any questions, please contact cat@danceeast.co.uk.

Watch the video below. You may find it helpful to makes notes during the session in your CAT notebook – enjoy!

Cookies

We use cookies to help improve our website. By continuing to use this website, you agree to our use of cookies.