SU24 BALLET | LEVEL 1

This class will focus on the fundamentals of ballet technique. This class is recommended for beginners and those with less than 2 year’s experience in ballet, or for those who have not attended a ballet class for several years.

Led by our experienced tutor, Gail Lister, participants of this structured class can expect to:

• Improve core strength, posture, coordination, and flexibility
• Develop technique and stamina
• Learn the French terminology for ballet exercises

Each class will start with a warm up at the barre before practicing techniques and positions needed for centre work. The second half of the class moves into the centre to practice a mixture of turns and small allegro (jumping) moves, before ending with a slow and gentle stretch on the floor.

Please wear clothes that you are comfortable moving in and bring a reusable bottle of water. Water fountains can be found on the ground floor and 1^st floor of the building.

If you have never attended a ballet class, you will find it useful to look up the basic ballet positions of the feet and arms before you join the class.

We also offer a Level 2 ballet class. If you are unsure which class level is appropriate for you, please don’t hesitate to contact our Sales & Admin Team on 01473 295230 who would be happy to advise you.

Term dates: Monday 15 April – Monday 1 July 2024
Bank Holiday and Half term: There will be no classes on Monday 6 May and Monday 27 May.

Please note: if you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230.

Get Dancing Access Scheme

If you’re aged 18 or over, in receipt of Universal Credit, live in IP1, IP2, IP3 or IP4, and do not currently take part in classes at DanceEast, you can access one whole term of classes completely free. Find out more about the Get Dancing Access Scheme and the necessary criteria here. Places are limited and will be allocated on a first-come, first-served basis.