Debenham Movers combines movement and a cup of tea to provide a positive and creative outlet for people over 55 in Debenham.
The class aims to make dance and movement more accessible by pairing the activity with the chance to meet new people in a friendly and relaxed environment. Led by a team of professional dance artists, Debenham Movers gives the opportunity to socialise and get moving in a fun and relaxed environment.
IS THIS CLASS FOR ME?
The weekly sessions for everyone over 55 are designed to boost mental and physical health, and include a chance to socialise and connect with others, but most importantly to have fun. Sessions will be led by an experienced dance artist and are suitable for all levels of mobility. No dance experience is necessary.
Debenham Movers classes are £5 per session.
WHEN AND WHERE?
Mondays 10.00am-11.30am | Debenham Sports and Leisure Centre
For further information and to book please contact Laura Wright.
Debenham Movers is made possible through funding from Babergh and Mid Suffolk District Council
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