Artistic. Energising. Technical.
An energetic and inspiring contemporary dance class for experienced movers aged 50+. Designed for those with a solid foundation in contemporary dance, this class offers dynamic movement phrases, technical challenges, and creative exploration.
Led by an experienced teacher, sessions include a thorough warm-up, focused technique work, and expressive choreography to deepen your artistry, musicality, and physical confidence. Modifications are available, but the pace and content are suited to dancers ready to push themselves further.
We encourage you to have a minimum of 2 years experience in Contemporary before joining this class. We also offer an Open Contemporary class.
If you are unsure which level is appropriate for you, please don’t hesitate to contact our friendly Box Office team on 01473 295230 who would be happy to advise.
TERM DATES
Monday 22 September – Monday 1 December 2025
Half Term: There will be no class on Monday 27 October 2025
Please note: If you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230.
WHAT TO BRING
Participants should wear clothes that they are comfortable moving in and bring a reusable bottle of water. Water fountains can be found on the ground floor and 1st floor of the building. Shoes should be removed for class and participants should wear socks or participate bare foot.
YOU MAY ALSO LIKE
SEE ALL WHAT'S ON
MOVING MINDS
Suitable for ages 16+
Run in association with Inside Out, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their wellbeing and mental health.
EXPERIENCE: HIP HOP DANCE AND SOUTH ASIAN DANCE
Come along to the Jerwood DanceHouse on Saturday 20 September to experience two energetic, global dance forms as we kick off the autumn season.
EXPERIENCE: INDIAN FOLK DANCE WORKSHOP
Join local Indian Folk Dance group, Soul Steps, for an Indian Folk Dance workshop followed by a first glimpse of the groups Durga Puja performance pieces.
