OVER 50S CONTEMPORARY | LEVEL 1

A fun and engaging contemporary dance class for participants aged 50+, delivered in a supportive, structured session. This class is recommended for beginners and those with less than 2 years’ experience in contemporary, or for those who have not attended a contemporary class for several years. Suitable modifications will be offered to suit all levels of ability.

Led by an experienced practitioner, participants can expect to:

• Explore their creativity and musicality through dance
• Learn at an appropriate pace and level
• Develop technique and stamina
• Build strength, mobility and flexibility

Participants should wear clothes that they are comfortable moving in and bring a reusable bottle of water. Water fountains can be found on the ground floor and 1^st floor of the building. Shoes should be removed for class and participants should wear socks or participate bare foot.

We also offer a Level 2 contemporary class for Over 50s. If you are unsure which class level is appropriate for you, please don’t hesitate to contact our friendly Box Office Team on 01473 295230 who would be happy to advise you.

Term dates: Monday 23 September – Monday 2 December 2024
Half term: There will be no class on Monday 28 October 2024

Please note: if you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230.

Get Dancing Access Scheme

If you’re aged 18 or over, in receipt of Universal Credit, live in IP1, IP2, IP3 or IP4, and do not currently take part in classes at DanceEast, you can access one whole term of classes completely free. Find out more about the Get Dancing Access Scheme and the necessary criteria here. Places are limited and will be allocated on a first-come, first-served basis.

If you would like to familiarise yourself with the building before your visit, you can download our Visual Story here or take a Virtual Tour here.