Get moving this January with Lowestoft Movers!
Launching in the new year, Lowestoft Movers aims to make dance and movement more accessible by pairing the activity with the chance to meet new people in a friendly, relaxed environment. By encouraging more people to enjoy dance as a sociable activity, Lowestoft Movers offers the opportunity to get moving in an informal way and to have fun whilst doing so.
The weekly sessions for both men and women over 55 are designed to boost mental and physical health, and include a chance to socialise and connect with others, but most importantly to have fun. Sessions will be led by an experienced dance artist and are suitable for all levels of mobility. No dance experience is necessary.
Sessions are free for the first 10 weeks of the programme and £4 per session thereafter.
Every Thursday at St Andrews Church, Roman Road, NR32 2DQ
Starts 9 January 2020
Every Friday at The Kirkley Centre, London Road South, NR33 0AZ
Starts 10 January 2020
The class includes one hour of movement followed by half an hour of social time with tea, coffee and biscuits.
For further information and to book please contact DanceEast
Phone: 01473 295230
Lowestoft Movers has been supported by the East Suffolk Council Enabling Communities Exemplar Programme and Lowestoft O-go-go/Sentinel Leisure Trust.