Ashtanga Yoga | 18+

Energising. Meditative. Flowing.

A powerful Ashtanga Yoga class that focuses on synchronising breath and movement – which becomes a moving meditation as you become more familiar with the sequence. There will then be time at the end for a blissful relaxation.

We also offer a Hatha Yoga class on a Wednesday evening.

TERM DATES

Saturday 17 January – Saturday 28 March 2026
Half Term: There will be no class on Saturday 21 February 2026

Please note: If you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230. Not sure if this class is right for you? You can book a taster session! Get in touch with our Box Office team for more information.

WHAT TO BRING

Participants should wear clothes that they are comfortable moving in and bring a reusable bottle of water. Water fountains can be found on the ground floor and 1st floor of the building. Shoes should be removed for class and participants should wear socks or participate bare foot.

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Ashtanga Yoga | 18+

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