Balanced. Restorative. Mindful.
A calming Hatha Yoga class that is thoughtfully sequenced, combining classic yoga poses, breath work and blissful relaxation. An overall focus on wellbeing.
Our Hatha Yoga classes are suitable for all levels of experience.
We also have an Ashtanga Yoga class on Saturday mornings.
AUTUMN TERM DATES
Monday 21 September – Saturday 5 December
Half Term: Monday 26 October – Sunday 01 November (no classes on this week)
If you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230. Not sure if this class is right for you? You can book a taster session! Get in touch with our Box Office team for more information. (If you are booking later in the term you’ll only pay for the remaining classes.)
Participants should bring their own mat, wear clothes that they are comfortable moving in and bring a reusable bottle of water. Water fountains can be found on the ground floor and 1st floor of the building. Shoes should be removed for class and participants should wear socks or participate bare foot.
Support young people’s access to dance
We believe that everyone should be able to experience the joy of dance. Your support will allow us to create places in our classes for those who would otherwise not be able to access these based on cost. £8.00 pays for one bursary class for a young person. Please consider adding a donation to your booking at checkout. Any amount makes a difference.
“The bursary is a big help as I wouldn’t be able to afford it…She enjoys [the classes] massively and it creates a fun, safe environment for her to be creative in dance. I’m thankful for them to be able to go to these lessons, and hope many more children have great experiences because of the bursary.” – Parent of a child accessing the Bursary Fund
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Book
Contemporary (50+) | Advanced
- Mon 21 Sep - Mon 30 Nov - 6.00PM - 7.00PM
- £80
An energetic and inspiring contemporary dance class for experienced movers aged 50+.
Evening Ballet (18+) | Advanced
- Mon 21 Sep - Mon 30 Nov - 7.15PM - 8.30PM
- £90
An engaging, creative ballet class that will focus on barre work and technical exercises.