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Ashtanga Yoga (18+) | Open

Sat 26 Sep - Sat 5 Dec  - 9.00AM - 10.00AM
£80
Suitable for ages 18+...
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Energising. Meditative. Flowing.

A powerful Ashtanga Yoga class that focuses on synchronising breath and movement – which becomes a moving meditation as you become more familiar with the sequence. There will then be time at the end for a blissful relaxation.

We also offer a Hatha Yoga class on a Wednesday evening.

 

AUTUMN TERM DATES

Monday 21 September – Saturday 5 DecemberHalf Term: Monday 26 October – Sunday 01 November (no classes on this week)

Please note: If you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230. Not sure if this class is right for you? You can book a taster session! Get in touch with our Box Office team for more information.

If you have additional needs and require 1:1 support to get involved with this class, please get in touch with our Box Office team via 01473 295230 / info@danceeast.co.uk

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Join DanceEast out and about across Suffolk in this new, welcoming dance class created for people living with Parkinson’s.

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SEE ALL WHAT'S ON
JERWOOD
DANCEHOUSE
IPSWICH
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