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Springboard Adults (16+) | Open

Tue 21 Apr - Tue 30 Jun

£60/£6*

Suitable for ages 18+...

Engaging. Playful. Developmental.

A friendly and inclusive dance class which give adults with additional needs the opportunity to move and explore, using dance as a tool to develop skills. The classes offer a safe and welcoming space, that includes creativity, movement games, sensory props and structured exercises and routines. All classes are designed to encourage self-expression, build confidence, and develop social skills.

Explore the DanceEast building and what it would be like to attend a Springboard class using our Visual Story.

We also offer a Springboard class for 4-11 year olds.

SUMMER TERM DATESMonday 20 April – Saturday 4 JulyHalf Term: Monday 25 May – Sunday 31 May (no classes on this week)

PAYMENT OPTIONS AND BURSARIES

Two people in the foreground, connecting hands.

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Parkinson’s Meetup & Move

Parkinson’s Meetup & Move

Tue 30 Jun - Tue 28 Jul - 2.00pm-3.30pm
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Join DanceEast out and about across Suffolk in this new, welcoming dance class created for people living with Parkinson’s.

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Summer Sessions at DanceEast

Summer Sessions at DanceEast

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NEW TO DANCEEAST EVERY FRIDAY EVENING! DJs and dance in collaboration with Marcus Harris and Transient Radio, along with an eclectic mix of guests.

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LATITUDE

LATITUDE

Fri 24 - Sun 26 Jul

We’re excited to be back at Latitude for its 20th edition, taking over the Waterfront Stage with a weekend of bold, brilliant dance. Expect work from Alleyne Dance, PCK Dance, New Adventures, Uchenna, Ekleido and more.

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