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Pilates (18+) | Open

Tue 22 Sep - Tue 1 Dec - 6.45pm - 8.00pm

£90

Suitable for ages 18+...

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Strengthening. Grounding. Focused.

A class that cultivates wellbeing and enhances your fitness. Full-body engagement encourages you to move as one with ease, strengthen your core muscles and follow your own natural rhythm, unwinding from head to toe.

AUTUMN TERM DATESMonday 21 September – Saturday 5 DecemberHalf Term: Monday 26 October – Sunday 01 November (no classes on this week)

If you have additional needs and require 1:1 support to get involved with this class, please get in touch with our Box Office team via 01473 295230 / info@danceeast.co.uk

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Parkinson’s Meetup & Move

Parkinson’s Meetup & Move

Tue 30 Jun - Tue 28 Jul - 2.00pm-3.30pm
Free

Join DanceEast out and about across Suffolk in this new, welcoming dance class created for people living with Parkinson’s.

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Summer Sessions at DanceEast

Summer Sessions at DanceEast

Fri 10 Jul - Fri 21 Aug - 6.00PM – 10.00PM
Free Admission - no booking needed, drop in any time!

NEW TO DANCEEAST EVERY FRIDAY EVENING! DJs and dance in collaboration with Marcus Harris and Transient Radio, along with an eclectic mix of guests.

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LATITUDE

LATITUDE

Fri 24 - Sun 26 Jul

We’re excited to be back at Latitude for its 20th edition, taking over the Waterfront Stage with a weekend of bold, brilliant dance. Expect work from Alleyne Dance, PCK Dance, New Adventures, Uchenna, Ekleido and more.

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