< Back

Contemporary (18+) | Advanced

Wed 23 Sep - Wed 2 Dec - 7.00PM - 8.00PM

£80

Suitable for ages 18+...

Book

Artistic. Energising. Technical.

A high-energy contemporary dance class that challenges creativity and musicality. Push your limits with complex movement phrases, refine your technique and elevate your performance in a focused, supportive environment.

The class begins with a dynamic warm-up to prepare your body, followed by advanced phrases and exercises targeting different muscle groups and movement qualities.

We encourage you to have a minimum of 2 years’ experience in Contemporary before joining this class.

We also offer an Open Contemporary class. If you are unsure which level is appropriate for you, please don’t hesitate to contact our friendly Box Office Team on 01473 295230 who would be happy to advise you.

AUTUMN TERM DATESMonday 21 September – Saturday 5 DecemberHalf Term: Monday 26 October – Sunday 01 November (no classes on this week)

If you have additional needs and require 1:1 support to get involved with this class, please get in touch with our Box Office team via 01473 295230 / info@danceeast.co.uk

PAYMENT OPTIONS AND TASTER SESSIONS

IMPACT FUND

Five people in a dance class in a wide stance, reaching over to their right hand side.

YOU MAY ALSO LIKE

SEE ALL WHAT'S ON

class

Parkinson’s Meetup & Move

Parkinson’s Meetup & Move

Tue 30 Jun - Tue 28 Jul - 2.00pm-3.30pm
Free

Join DanceEast out and about across Suffolk in this new, welcoming dance class created for people living with Parkinson’s.

View

			299599			Array
(
    [0] => Array
        (
            [id] => 516774
            [spektrix_event_id] => 299599
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 320682
            [start] => 2026-07-14 14:00:00
            [start_selling_at] => 2026-06-04 17:13:00
            [stop_selling_at] => 2026-07-14 12:00:00
            [available] => 30
            [prices] => a:1:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:37;s:10:"is_default";b:1;s:5:"price";d:0;}}
        )

    [1] => Array
        (
            [id] => 516775
            [spektrix_event_id] => 299599
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 320682
            [start] => 2026-07-21 14:00:00
            [start_selling_at] => 2026-06-04 17:13:00
            [stop_selling_at] => 2026-07-21 12:00:00
            [available] => 30
            [prices] => a:1:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:37;s:10:"is_default";b:1;s:5:"price";d:0;}}
        )

    [2] => Array
        (
            [id] => 516776
            [spektrix_event_id] => 299599
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 320682
            [start] => 2026-07-28 14:00:00
            [start_selling_at] => 2026-06-04 17:13:00
            [stop_selling_at] => 2026-07-28 12:00:00
            [available] => 30
            [prices] => a:1:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:37;s:10:"is_default";b:1;s:5:"price";d:0;}}
        )

)

Book

performance

Summer Sessions at DanceEast

Summer Sessions at DanceEast

Fri 10 Jul - Fri 21 Aug - 6.00PM – 10.00PM
Free Admission - no booking needed, drop in any time!

NEW TO DANCEEAST EVERY FRIDAY EVENING! DJs and dance in collaboration with Marcus Harris and Transient Radio, along with an eclectic mix of guests.

View

						Array
(
)

performance

LATITUDE

LATITUDE

Fri 24 - Sun 26 Jul

We’re excited to be back at Latitude for its 20th edition, taking over the Waterfront Stage with a weekend of bold, brilliant dance. Expect work from Alleyne Dance, PCK Dance, New Adventures, Uchenna, Ekleido and more.

View

						Array
(
)

Book

SEE ALL WHAT'S ON