< Back

Contemporary (18+) | Advanced

Wed 23 Sep - Wed 2 Dec

£80

Suitable for ages 18+...

Artistic. Energising. Technical.

A high-energy contemporary dance class that challenges creativity and musicality. Push your limits with complex movement phrases, refine your technique and elevate your performance in a focused, supportive environment.

The class begins with a dynamic warm-up to prepare your body, followed by advanced phrases and exercises targeting different muscle groups and movement qualities.

We encourage you to have a minimum of 2 years’ experience in Contemporary before joining this class.

We also offer an Open Contemporary class. If you are unsure which level is appropriate for you, please don’t hesitate to contact our friendly Box Office Team on 01473 295230 who would be happy to advise you.

AUTUMN TERM DATESMonday 21 September – Saturday 5 DecemberHalf Term: Monday 26 October – Sunday 01 November (no classes on this week)

If you have additional needs and require 1:1 support to get involved with this class, please get in touch with our Box Office team via 01473 295230 / info@danceeast.co.uk

PAYMENT OPTIONS AND TASTER SESSIONS

IMPACT FUND

Five people in a dance class in a wide stance, reaching over to their right hand side.

YOU MAY ALSO LIKE

SEE ALL WHAT'S ON

class

Parkinson’s Meetup & Move

Parkinson’s Meetup & Move

Tue 1 Sep - Tue 15 Dec - 2.00pm-3.30pm
£5 Pay As You Go

Join DanceEast out and about across Suffolk in this new, welcoming dance class created for people living with Parkinson’s.

View

			306999			Array
(
    [0] => Array
        (
            [id] => 545778
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 443483
            [start] => 2026-10-13 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-10-13 12:00:00
            [available] => 30
            [prices] => a:3:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:45;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:0;s:5:"price";d:5;}i:2;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:22554;s:10:"is_default";b:0;s:5:"price";d:15;}}
        )

    [1] => Array
        (
            [id] => 545779
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 445082
            [start] => 2026-10-20 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-10-20 12:00:00
            [available] => 30
            [prices] => a:2:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:40;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:0;s:5:"price";d:5;}}
        )

    [2] => Array
        (
            [id] => 545781
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 445282
            [start] => 2026-11-03 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-11-03 13:00:00
            [available] => 30
            [prices] => a:2:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:35;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:0;s:5:"price";d:5;}}
        )

    [3] => Array
        (
            [id] => 545782
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 445083
            [start] => 2026-11-10 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-11-10 13:00:00
            [available] => 30
            [prices] => a:2:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:30;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:0;s:5:"price";d:5;}}
        )

    [4] => Array
        (
            [id] => 545783
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 445482
            [start] => 2026-11-17 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-11-17 13:00:00
            [available] => 30
            [prices] => a:2:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:25;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:0;s:5:"price";d:5;}}
        )

    [5] => Array
        (
            [id] => 545784
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 445682
            [start] => 2026-11-24 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-11-24 13:00:00
            [available] => 30
            [prices] => a:2:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:20;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:0;s:5:"price";d:5;}}
        )

    [6] => Array
        (
            [id] => 545785
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 445683
            [start] => 2026-12-01 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-12-01 13:00:00
            [available] => 30
            [prices] => a:2:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:15;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:0;s:5:"price";d:5;}}
        )

    [7] => Array
        (
            [id] => 545786
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 445882
            [start] => 2026-12-08 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-12-08 13:00:00
            [available] => 30
            [prices] => a:2:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:6;s:10:"is_default";b:1;s:5:"price";d:10;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:0;s:5:"price";d:5;}}
        )

    [8] => Array
        (
            [id] => 545787
            [spektrix_event_id] => 306999
            [is_on_sale] => 1
            [spektrix_plan_id] => 2606
            [spektrix_price_list_id] => 327284
            [start] => 2026-12-15 14:00:00
            [start_selling_at] => 2026-08-07 15:00:00
            [stop_selling_at] => 2026-12-15 13:00:00
            [available] => 30
            [prices] => a:1:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:20954;s:10:"is_default";b:1;s:5:"price";d:5;}}
        )

)

Book

class

Dance for Tots | Mondays

Dance for Tots | Mondays

Mon 21 Sep - Mon 30 Nov - 10.00am - 11.00am
£80 per term

A welcoming, friendly, and exciting class where little ones discover the joy of movement while building confidence and coordination.

View

			299799			Array
(
    [0] => Array
        (
            [id] => 517572
            [spektrix_event_id] => 299799
            [is_on_sale] => 1
            [spektrix_plan_id] => 1406
            [spektrix_price_list_id] => 436683
            [start] => 2026-10-12 10:00:00
            [start_selling_at] => 2026-06-26 09:00:00
            [stop_selling_at] => 2026-10-12 08:00:00
            [available] => 0
            [prices] => a:3:{i:0;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:18954;s:10:"is_default";b:0;s:5:"price";d:0;}i:1;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:19154;s:10:"is_default";b:0;s:5:"price";d:28;}i:2;a:4:{s:7:"band_id";i:203;s:14:"ticket_type_id";i:28554;s:10:"is_default";b:1;s:5:"price";d:56;}}
        )

)

Book

class

Dance for Kids (4 – 7s) | Mondays

Dance for Kids (4 – 7s) | Mondays

Mon 21 Sep - Mon 30 Nov - 4.00pm - 5.00pm
£80 per term

Dance for Kids is a creative class for young children to explore movement, rhythm and creativity through music and dance.

View

			300399			Array
(
)

Book

SEE ALL WHAT'S ON